{"id":39294,"date":"2026-07-25T14:19:32","date_gmt":"2026-07-25T18:19:32","guid":{"rendered":"https:\/\/consentidosocial.com\/?p=39294"},"modified":"2026-07-27T14:36:40","modified_gmt":"2026-07-27T18:36:40","slug":"es-la-miopia-infantil-el-desafio-de-la-era-digital","status":"publish","type":"post","link":"https:\/\/consentidosocial.com\/en\/2026\/07\/25\/es-la-miopia-infantil-el-desafio-de-la-era-digital\/","title":{"rendered":"\u00bfEs la miop\u00eda infantil el desaf\u00edo de la era digital?"},"content":{"rendered":"<p><strong>Santo Domingo, Dominican Republic.-<\/strong> Ante el regreso a las aulas y el uso cada vez m\u00e1s temprano y frecuente de dispositivos electr\u00f3nicos, especialistas en salud visual llaman la atenci\u00f3n sobre la importancia de cuidar la salud ocular infantil y realizar evaluaciones oftalmol\u00f3gicas peri\u00f3dicas.<\/p>\n<blockquote><p>Ana Ram\u00edrez, especialista en Oftalmolog\u00eda Pedi\u00e1trica del Instituto Espaillat Cabral, se\u00f1ala que la miop\u00eda infantil se ha convertido en una de las afecciones visuales de mayor crecimiento en el mundo.<\/p><\/blockquote>\n<p><span class=\"dropcap dropcap2\"><strong><span style=\"color: #000000;\">D<\/span><\/strong><\/span>e acuerdo con la especialista, su aumento responde tanto a factores gen\u00e9ticos como ambientales, entre ellos el mayor tiempo frente a pantallas y la reducci\u00f3n de actividades al aire libre.<\/p>\n<blockquote class=\"td_quote_box td_box_center\"><p>\u201cLa miop\u00eda es un defecto refractivo que provoca dificultad para ver claramente los objetos lejanos. En los ni\u00f1os, puede progresar con rapidez si no se detecta y controla a tiempo, afectando su rendimiento acad\u00e9mico, sus actividades diarias y su calidad de vida\u201d, afirma la doctora Ram\u00edrez al precisar que muchos padres desconocen que los problemas visuales pueden manifestarse a trav\u00e9s de se\u00f1ales aparentemente simples.<\/p><\/blockquote>\n<blockquote><p>Cit\u00f3 entre estas, el acercarse demasiado a los libros o pantallas, entrecerrar los ojos para ver de lejos, dolores de cabeza frecuentes, cansancio visual o dificultades para concentrarse en clase.<\/p><\/blockquote>\n<p><span class=\"td_btn td_btn_md td_shadow_btn\"><strong>Impacto del uso excesivo de pantallas<\/strong><\/span><\/p>\n<p><span class=\"dropcap dropcap2\"><strong><span style=\"color: #000000;\">E<\/span><\/strong><\/span>l uso prolongado de tel\u00e9fonos inteligentes, tabletas, computadoras y videojuegos tambi\u00e9n representa un desaf\u00edo para la salud visual infantil. Aunque las pantallas no causan directamente la miop\u00eda, diversos estudios han demostrado que el exceso de actividades en visi\u00f3n cercana y la reducci\u00f3n del tiempo al aire libre pueden favorecer su desarrollo y progresi\u00f3n.<\/p>\n<blockquote class=\"td_quote_box td_box_center\">\n<h5><span style=\"color: #800000;\">\u201cLa recomendaci\u00f3n es promover pausas visuales frecuentes, limitar el tiempo recreativo frente a pantallas seg\u00fan la edad del ni\u00f1o y fomentar actividades al aire libre. La exposici\u00f3n a la luz natural ha demostrado tener un efecto protector frente al desarrollo de la miop\u00eda\u201d, explica la oftalm\u00f3loga pedi\u00e1trica.<\/span><\/h5>\n<p>&nbsp;<\/p><\/blockquote>\n<figure id=\"attachment_39295\" aria-describedby=\"caption-attachment-39295\" style=\"width: 683px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39295\" src=\"https:\/\/consentidosocial.com\/wp-content\/uploads\/Doctora-Ana-Ramirez.jpeg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/consentidosocial.com\/wp-content\/uploads\/Doctora-Ana-Ramirez.jpeg 683w, https:\/\/consentidosocial.com\/wp-content\/uploads\/Doctora-Ana-Ramirez-200x300.jpeg 200w, https:\/\/consentidosocial.com\/wp-content\/uploads\/Doctora-Ana-Ramirez-280x420.jpeg 280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-39295\" class=\"wp-caption-text\">Doctora Ana Rami\u0301rez.<\/figcaption><\/figure>\n<p><span class=\"dropcap dropcap2\"><strong><span style=\"color: #000000;\">L<\/span><\/strong><\/span>os especialistas tambi\u00e9n sugieren aplicar la regla 20-20-20: cada 20 minutos de trabajo cercano, mirar un objeto a unos 20 pies (6 metros) de distancia durante al menos 20 segundos para reducir la fatiga visual.<\/p>\n<p><span class=\"td_btn td_btn_md td_shadow_btn\"><strong>Chequeo visual escolar<\/strong><\/span><\/p>\n<p><span class=\"dropcap dropcap2\"><strong><span style=\"color: #000000;\">R<\/span><\/strong><\/span>am\u00edrez enfatiza en que muchos problemas visuales en la infancia pueden pasar desapercibidos porque los ni\u00f1os no siempre son conscientes de que est\u00e1n viendo mal. Por esta raz\u00f3n, recomienda que los padres incluyan la evaluaci\u00f3n oftalmol\u00f3gica como parte de los preparativos escolares.<\/p>\n<blockquote class=\"td_quote td_quote_right\"><p>\u201cUn examen visual completo permite detectar de forma temprana condiciones como miop\u00eda, hipermetrop\u00eda, astigmatismo, ambliop\u00eda u otras alteraciones que pueden interferir con el aprendizaje y el desarrollo visual\u201d, afirma.<\/p><\/blockquote>\n<p>La especialista recomienda realizar una evaluaci\u00f3n oftalmol\u00f3gica peri\u00f3dica, especialmente antes del inicio del a\u00f1o escolar o cuando existan antecedentes familiares de problemas visuales.<\/p>\n<blockquote class=\"td_quote_box td_box_center\"><p>\u201cUna buena visi\u00f3n es fundamental para el aprendizaje. Detectar y tratar oportunamente cualquier alteraci\u00f3n visual puede marcar una diferencia significativa en el desempe\u00f1o acad\u00e9mico y el bienestar de los ni\u00f1os\u201d, concluye la Dra. Ana Ram\u00edrez.<\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Santo Domingo, Rep\u00fablica Dominicana.- Ante el regreso a las aulas y el uso cada vez m\u00e1s temprano y frecuente de dispositivos electr\u00f3nicos, especialistas en salud visual llaman la atenci\u00f3n sobre la importancia de cuidar la salud ocular infantil y realizar evaluaciones oftalmol\u00f3gicas peri\u00f3dicas. Ana Ram\u00edrez, especialista en Oftalmolog\u00eda Pedi\u00e1trica del Instituto Espaillat Cabral, se\u00f1ala que [&hellip;]<\/p>\n","protected":false},"author":213,"featured_media":39296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[4081,600,4079,4084,3239,4080,4085,4077,4082,4076,4075,4083,4078],"class_list":["post-39294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curate","tag-cansancio-visual","tag-deteccion-temprana","tag-dispositivos-electronicos","tag-evaluacion-oftalmologica","tag-instituto-espaillat-cabral","tag-miopia-infantil","tag-regla-20-20-20","tag-regreso-a-clases","tag-rendimiento-academico","tag-salud-ocular","tag-salud-visual-infantil","tag-sintomas-de-alerta","tag-uso-de-pantallas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfEs la miop\u00eda infantil el desaf\u00edo de la era digital? - Con Sentido Social<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consentidosocial.com\/en\/2026\/07\/25\/es-la-miopia-infantil-el-desafio-de-la-era-digital\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEs la miop\u00eda infantil el desaf\u00edo de la era digital? - Con Sentido Social\" \/>\n<meta property=\"og:description\" content=\"Santo Domingo, Rep\u00fablica Dominicana.- Ante el regreso a las aulas y el uso cada vez m\u00e1s temprano y frecuente de dispositivos electr\u00f3nicos, especialistas en salud visual llaman la atenci\u00f3n sobre la importancia de cuidar la salud ocular infantil y realizar evaluaciones oftalmol\u00f3gicas peri\u00f3dicas. 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